Josh Hogstad 6000m row
6,000
Meters
24:43.3
Time
2:03.6
Pace
391
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 125 |
August 09, 2026 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:43.3 | 6,000 | 2:03.6 | 185 | 948 | 391 | 27 | 141 |
| 5:04.3 | 1,200 | 2:06.7 | 172 | 899 | 76 | 28 | 130 |
| 4:56.9 | 2,400 | 2:03.7 | 185 | 933 | 77 | 28 | 140 |
| 5:03.4 | 3,600 | 2:06.4 | 173 | 925 | 78 | 27 | 141 |
| 4:55.7 | 4,800 | 2:03.2 | 187 | 949 | 78 | 28 | 141 |
| 4:43.1 | 6,000 | 1:57.9 | 213 | 1042 | 82 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.