Josh Hogstad 6000m row
6,000
Meters
24:53.8
Time
2:04.4
Pace
388
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 124 |
August 10, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.8 | 6,000 | 2:04.4 | 181 | 935 | 388 | 27 | 139 |
| 5:05.9 | 1,200 | 2:07.4 | 169 | 882 | 75 | 28 | 128 |
| 4:57.0 | 2,400 | 2:03.7 | 185 | 945 | 78 | 28 | 136 |
| 4:59.6 | 3,600 | 2:04.8 | 180 | 925 | 77 | 28 | 141 |
| 5:01.3 | 4,800 | 2:05.5 | 177 | 931 | 78 | 27 | 144 |
| 4:49.9 | 6,000 | 2:00.7 | 199 | 993 | 80 | 28 | 150 |
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Workout Graph
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