Josh Hogstad 6000m row
6,000
Meters
25:54.7
Time
2:09.5
Pace
378
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 691 |
| Drag Factor | 124 |
August 11, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:54.7 | 6,000 | 2:09.5 | 161 | 875 | 378 | 26 | 143 |
| 4:58.1 | 1,200 | 2:04.2 | 183 | 929 | 77 | 27 | 140 |
| 4:58.8 | 2,400 | 2:04.5 | 181 | 939 | 78 | 28 | 146 |
| 5:04.0 | 3,600 | 2:06.6 | 172 | 900 | 76 | 28 | 150 |
| 5:18.0 | 4,800 | 2:12.5 | 150 | 837 | 74 | 26 | 143 |
| 5:35.9 | 6,000 | 2:19.9 | 128 | 782 | 73 | 25 | 139 |
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Workout Graph
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