Josh Hogstad 6000m row
6,000
Meters
26:08.6
Time
2:10.7
Pace
377
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 125 |
August 12, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:08.6 | 6,000 | 2:10.7 | 157 | 865 | 377 | 26 | 135 |
| 5:00.2 | 1,200 | 2:05.0 | 179 | 923 | 77 | 28 | 127 |
| 5:13.5 | 2,400 | 2:10.6 | 157 | 861 | 75 | 26 | 129 |
| 5:10.4 | 3,600 | 2:09.3 | 162 | 869 | 75 | 27 | 133 |
| 5:24.8 | 4,800 | 2:15.3 | 141 | 809 | 73 | 25 | 133 |
| 5:19.7 | 6,000 | 2:13.2 | 148 | 867 | 77 | 25 | 154 |
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Workout Graph
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