Josh Hogstad 6000m row

6,000

Meters

24:37.5

Time

2:03.1

Pace

395

Calories

139

Heart Rate

Average Watts188
Calories Per Hour962
Stroke Rate26
Stroke Count666
Drag Factor127

August 16, 2026 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:37.5 6,000 2:03.1 188 962 395 26 139
5:00.0 1,200 2:05.0 179 924 77 27 135
4:57.1 2,400 2:03.7 184 945 78 27 117
4:53.6 3,600 2:02.3 191 956 78 27 142
4:53.3 4,800 2:02.2 192 981 80 27 147
4:53.4 6,000 2:02.2 192 1006 82 26 156

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Workout Graph

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