Josh Hogstad 6000m row
6,000
Meters
25:15.2
Time
2:06.2
Pace
381
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 124 |
August 17, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.2 | 6,000 | 2:06.2 | 174 | 905 | 381 | 27 | 137 |
| 5:05.8 | 1,200 | 2:07.4 | 169 | 882 | 75 | 27 | 127 |
| 5:02.2 | 2,400 | 2:05.9 | 175 | 917 | 77 | 27 | 132 |
| 5:02.0 | 3,600 | 2:05.8 | 176 | 905 | 76 | 28 | 139 |
| 5:03.4 | 4,800 | 2:06.4 | 173 | 901 | 76 | 27 | 142 |
| 5:01.8 | 6,000 | 2:05.7 | 176 | 918 | 77 | 27 | 147 |
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Workout Graph
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