Josh Hogstad 6000m row

6,000

Meters

25:06.7

Time

2:05.5

Pace

385

Calories

140

Heart Rate

Average Watts177
Calories Per Hour919
Stroke Rate26
Stroke Count678
Drag Factor122

August 19, 2026 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:06.7 6,000 2:05.5 177 919 385 26 140
5:08.7 1,200 2:08.6 164 874 75 27 124
4:58.4 2,400 2:04.3 182 928 77 27 135
5:08.3 3,600 2:08.4 165 899 77 26 137
4:58.9 4,800 2:04.5 181 927 77 27 148
4:52.4 6,000 2:01.8 194 972 79 27 157

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Workout Graph

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