Josh Hogstad 6000m row
6,000
Meters
24:22.3
Time
2:01.8
Pace
397
Calories
95
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 127 |
August 22, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:22.3 | 6,000 | 2:01.8 | 193 | 977 | 397 | 27 | 95 |
| 4:55.4 | 1,200 | 2:03.0 | 188 | 950 | 78 | 28 | 49 |
| 4:53.3 | 2,400 | 2:02.2 | 192 | 969 | 79 | 27 | 56 |
| 4:55.2 | 3,600 | 2:03.0 | 188 | 951 | 78 | 28 | 69 |
| 5:00.2 | 4,800 | 2:05.0 | 179 | 935 | 78 | 27 | 136 |
| 4:38.2 | 6,000 | 1:55.9 | 225 | 1086 | 84 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.