Josh Hogstad 6000m row
6,000
Meters
24:48.4
Time
2:04.0
Pace
392
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 125 |
August 23, 2026 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:48.4 | 6,000 | 2:04.0 | 183 | 948 | 392 | 27 | 149 |
| 4:56.3 | 1,200 | 2:03.4 | 186 | 947 | 78 | 28 | 145 |
| 4:52.0 | 2,400 | 2:01.6 | 194 | 973 | 79 | 28 | 149 |
| 5:04.0 | 3,600 | 2:06.6 | 172 | 923 | 78 | 27 | 154 |
| 5:00.9 | 4,800 | 2:05.3 | 178 | 945 | 79 | 27 | 148 |
| 4:55.3 | 6,000 | 2:03.0 | 188 | 950 | 78 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.