Josh Hogstad 6000m row

6,000

Meters

26:50.8

Time

2:14.2

Pace

370

Calories

127

Heart Rate

Average Watts145
Calories Per Hour826
Stroke Rate25
Stroke Count696
Drag Factor126

August 24, 2026 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:50.8 6,000 2:14.2 145 826 370 25 127
5:08.9 1,200 2:08.7 164 862 74 27 124
5:03.1 2,400 2:06.2 174 914 77 27 132
5:07.1 3,600 2:07.9 167 879 75 27 130
5:44.4 4,800 2:23.5 118 752 72 24 121
5:47.3 6,000 2:24.7 116 746 72 24 128

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Workout Graph

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