Josh Hogstad 6000m row
6,000
Meters
24:50.8
Time
2:04.2
Pace
392
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 127 |
August 31, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.8 | 6,000 | 2:04.2 | 183 | 946 | 392 | 27 | 137 |
| 4:55.9 | 1,200 | 2:03.2 | 187 | 948 | 78 | 28 | 128 |
| 4:54.3 | 2,400 | 2:02.6 | 190 | 966 | 79 | 28 | 135 |
| 5:05.6 | 3,600 | 2:07.3 | 170 | 918 | 78 | 27 | 138 |
| 4:59.1 | 4,800 | 2:04.6 | 181 | 926 | 77 | 27 | 139 |
| 4:56.0 | 6,000 | 2:03.3 | 187 | 972 | 80 | 27 | 148 |
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Workout Graph
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