Josh Hogstad 6000m row

6,000

Meters

26:18.5

Time

2:11.5

Pace

379

Calories

126

Heart Rate

Average Watts154
Calories Per Hour864
Stroke Rate25
Stroke Count677
Drag Factor125

September 01, 2026 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:18.5 6,000 2:11.5 154 864 379 25 126
5:10.3 1,200 2:09.2 162 893 77 26 104
4:57.1 2,400 2:03.7 184 945 78 27 135
5:23.1 3,600 2:14.6 143 846 76 25 124
5:17.1 4,800 2:12.1 152 828 73 26 130
5:30.8 6,000 2:17.8 134 816 75 24 137

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Workout Graph

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