Josh Hogstad 6000m row
6,000
Meters
25:06.6
Time
2:05.5
Pace
387
Calories
112
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 128 |
September 05, 2026 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.6 | 6,000 | 2:05.5 | 177 | 924 | 387 | 26 | 112 |
| 5:04.2 | 1,200 | 2:06.7 | 172 | 911 | 77 | 26 | 59 |
| 4:58.6 | 2,400 | 2:04.4 | 182 | 928 | 77 | 27 | 68 |
| 4:59.8 | 3,600 | 2:04.9 | 180 | 936 | 78 | 27 | 142 |
| 5:03.7 | 4,800 | 2:06.5 | 173 | 924 | 78 | 26 | 143 |
| 5:00.3 | 6,000 | 2:05.1 | 179 | 923 | 77 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.