Josh Hogstad 6000m row
6,000
Meters
24:45.2
Time
2:03.7
Pace
389
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 125 |
September 07, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.2 | 6,000 | 2:03.7 | 185 | 942 | 389 | 27 | 144 |
| 5:03.8 | 1,200 | 2:06.5 | 173 | 900 | 76 | 27 | 136 |
| 4:57.2 | 2,400 | 2:03.8 | 184 | 944 | 78 | 28 | 142 |
| 4:59.0 | 3,600 | 2:04.5 | 181 | 927 | 77 | 27 | 142 |
| 4:54.8 | 4,800 | 2:02.8 | 189 | 964 | 79 | 27 | 147 |
| 4:50.4 | 6,000 | 2:01.0 | 198 | 979 | 79 | 27 | 153 |
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Workout Graph
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