Josh Hogstad 6000m row
6,000
Meters
24:52.0
Time
2:04.3
Pace
389
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 125 |
September 15, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.0 | 6,000 | 2:04.3 | 182 | 938 | 389 | 26 | 139 |
| 4:57.1 | 1,200 | 2:03.7 | 184 | 945 | 78 | 27 | 126 |
| 4:56.8 | 2,400 | 2:03.6 | 185 | 946 | 78 | 27 | 141 |
| 5:03.3 | 3,600 | 2:06.3 | 173 | 913 | 77 | 26 | 142 |
| 4:59.5 | 4,800 | 2:04.7 | 180 | 937 | 78 | 27 | 142 |
| 4:55.4 | 6,000 | 2:03.0 | 188 | 950 | 78 | 27 | 146 |
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Workout Graph
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