Josh Hogstad 1000m row
1,000
Meters
3:38.0
Time
1:49.0
Pace
75
Calories
64
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 130 |
September 20, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1238 | 75 | 27 | 64 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 15 | 29 | 61 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1247 | 15 | 28 | 65 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1247 | 15 | 28 | 65 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1230 | 15 | 27 | 66 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1218 | 15 | 28 | 67 |
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Workout Graph
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