Josh Hogstad 6000m row
6,000
Meters
25:39.6
Time
2:08.3
Pace
379
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 128 |
September 21, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.6 | 6,000 | 2:08.3 | 166 | 886 | 379 | 26 | 134 |
| 5:04.3 | 1,200 | 2:06.7 | 172 | 899 | 76 | 27 | 132 |
| 4:58.3 | 2,400 | 2:04.2 | 182 | 929 | 77 | 28 | 138 |
| 5:03.9 | 3,600 | 2:06.6 | 172 | 900 | 76 | 27 | 138 |
| 5:20.8 | 4,800 | 2:13.6 | 147 | 841 | 75 | 26 | 125 |
| 5:12.3 | 6,000 | 2:10.1 | 159 | 864 | 75 | 26 | 138 |
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Workout Graph
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