Josh Hogstad 6000m row
6,000
Meters
25:47.8
Time
2:08.9
Pace
375
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 697 |
| Drag Factor | 127 |
September 28, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:47.8 | 6,000 | 2:08.9 | 163 | 872 | 375 | 26 | 132 |
| 5:09.6 | 1,200 | 2:09.0 | 163 | 860 | 74 | 28 | 125 |
| 5:04.7 | 2,400 | 2:06.9 | 171 | 897 | 76 | 27 | 134 |
| 5:04.8 | 3,600 | 2:07.0 | 171 | 897 | 76 | 27 | 137 |
| 5:13.9 | 4,800 | 2:10.7 | 156 | 848 | 74 | 27 | 130 |
| 5:14.7 | 6,000 | 2:11.1 | 155 | 857 | 75 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.