Josh Hogstad 3:45 row
838
Meters
3:45.8
Time
2:14.7
Pace
52
Calories
47
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 127 |
September 29, 2026 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.8 | 838 | 2:14.7 | 143 | 829 | 52 | 25 | 47 |
| 3:43.9 | 838 | 2:13.5 | 147 | 836 | 52 | 25 | 47 |
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