Josh Hogstad 6000m row
6,000
Meters
26:25.2
Time
2:12.1
Pace
373
Calories
79
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 690 |
| Drag Factor | 127 |
September 29, 2026 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.2 | 6,000 | 2:12.1 | 152 | 847 | 373 | 26 | 79 |
| 5:00.4 | 1,200 | 2:05.1 | 178 | 922 | 77 | 28 | 76 |
| 5:14.9 | 2,400 | 2:11.2 | 155 | 857 | 75 | 26 | 93 |
| 5:20.9 | 3,600 | 2:13.7 | 146 | 841 | 75 | 26 | 88 |
| 5:28.0 | 4,800 | 2:16.6 | 137 | 801 | 73 | 26 | 75 |
| 5:21.0 | 6,000 | 2:13.7 | 146 | 818 | 73 | 26 | 66 |
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Workout Graph
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