Josh Hogstad 162m row
162
Meters
0:47.1
Time
2:25.3
Pace
9
Calories
54
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
| Drag Factor | 127 |
September 29, 2026 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:47.1 | 162 | 2:25.3 | 114 | 687 | 9 | 25 | 54 |
| 0:30.5 | 100 | 2:32.5 | 99 | 590 | 5 | 26 | 54 |
| 0:16.6 | 162 | 2:13.8 | 146 | 867 | 4 | 25 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.