Josh Hogstad 6000m row
6,000
Meters
25:19.2
Time
2:06.6
Pace
386
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 128 |
October 02, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:19.2 | 6,000 | 2:06.6 | 172 | 914 | 386 | 26 | 136 |
| 5:01.0 | 1,200 | 2:05.4 | 177 | 920 | 77 | 27 | 125 |
| 4:58.1 | 2,400 | 2:04.2 | 183 | 929 | 77 | 27 | 135 |
| 5:11.1 | 3,600 | 2:09.6 | 161 | 891 | 77 | 26 | 136 |
| 5:12.1 | 4,800 | 2:10.0 | 159 | 888 | 77 | 27 | 137 |
| 4:57.0 | 6,000 | 2:03.7 | 185 | 945 | 78 | 27 | 148 |
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Workout Graph
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