Josh Hogstad 6000m row
6,000
Meters
25:00.5
Time
2:05.0
Pace
385
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 126 |
October 05, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.5 | 6,000 | 2:05.0 | 179 | 923 | 385 | 27 | 139 |
| 5:03.6 | 1,200 | 2:06.5 | 173 | 901 | 76 | 28 | 136 |
| 4:59.8 | 2,400 | 2:04.9 | 180 | 924 | 77 | 28 | 138 |
| 5:00.0 | 3,600 | 2:05.0 | 179 | 924 | 77 | 28 | 139 |
| 5:01.9 | 4,800 | 2:05.7 | 176 | 918 | 77 | 27 | 138 |
| 4:55.3 | 6,000 | 2:03.0 | 188 | 950 | 78 | 27 | 147 |
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Workout Graph
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