Josh Hogstad 6000m row
6,000
Meters
24:42.7
Time
2:03.5
Pace
390
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 128 |
October 06, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:42.7 | 6,000 | 2:03.5 | 186 | 946 | 390 | 27 | 143 |
| 4:57.0 | 1,200 | 2:03.7 | 185 | 933 | 77 | 28 | 137 |
| 4:52.2 | 2,400 | 2:01.7 | 194 | 985 | 80 | 28 | 141 |
| 4:57.0 | 3,600 | 2:03.7 | 185 | 945 | 78 | 28 | 147 |
| 4:59.6 | 4,800 | 2:04.8 | 180 | 925 | 77 | 27 | 143 |
| 4:56.9 | 6,000 | 2:03.7 | 185 | 945 | 78 | 28 | 149 |
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Workout Graph
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