Josh Hogstad 6000m row
6,000
Meters
25:45.6
Time
2:08.8
Pace
376
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 126 |
October 07, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.6 | 6,000 | 2:08.8 | 164 | 875 | 376 | 27 | 141 |
| 5:03.0 | 1,200 | 2:06.2 | 174 | 902 | 76 | 28 | 133 |
| 5:02.3 | 2,400 | 2:05.9 | 175 | 905 | 76 | 28 | 139 |
| 5:06.4 | 3,600 | 2:07.6 | 168 | 892 | 76 | 27 | 144 |
| 5:10.3 | 4,800 | 2:09.2 | 162 | 858 | 74 | 27 | 142 |
| 5:23.5 | 6,000 | 2:14.7 | 143 | 823 | 74 | 26 | 147 |
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Workout Graph
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