Josh Hogstad 6000m row
6,000
Meters
25:57.4
Time
2:09.7
Pace
380
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 129 |
October 10, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.4 | 6,000 | 2:09.7 | 160 | 878 | 380 | 26 |
| 4:57.7 | 1,200 | 2:04.0 | 183 | 931 | 77 | 27 |
| 5:00.3 | 2,400 | 2:05.1 | 179 | 923 | 77 | 27 |
| 5:20.9 | 3,600 | 2:13.7 | 146 | 852 | 76 | 25 |
| 5:05.9 | 4,800 | 2:07.4 | 169 | 894 | 76 | 27 |
| 5:32.5 | 6,000 | 2:18.5 | 132 | 801 | 74 | 25 |
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Workout Graph
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