Josh Hogstad 6000m row
6,000
Meters
24:57.5
Time
2:04.7
Pace
389
Calories
102
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 131 |
October 25, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.5 | 6,000 | 2:04.7 | 180 | 935 | 389 | 26 | 102 |
| 4:58.3 | 1,200 | 2:04.2 | 182 | 929 | 77 | 27 | 49 |
| 4:56.9 | 2,400 | 2:03.7 | 185 | 945 | 78 | 27 | 54 |
| 4:59.4 | 3,600 | 2:04.7 | 180 | 937 | 78 | 27 | 133 |
| 5:04.1 | 4,800 | 2:06.7 | 172 | 911 | 77 | 26 | 135 |
| 4:58.7 | 6,000 | 2:04.4 | 182 | 952 | 79 | 26 | 142 |
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Workout Graph
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