Josh Hogstad 6000m row
6,000
Meters
25:52.2
Time
2:09.3
Pace
379
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 131 |
October 26, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.2 | 6,000 | 2:09.3 | 162 | 879 | 379 | 26 | 131 |
| 4:57.3 | 1,200 | 2:03.8 | 184 | 944 | 78 | 27 | 130 |
| 4:57.0 | 2,400 | 2:03.7 | 185 | 933 | 77 | 27 | 137 |
| 5:05.0 | 3,600 | 2:07.0 | 171 | 920 | 78 | 26 | 137 |
| 5:13.1 | 4,800 | 2:10.4 | 158 | 862 | 75 | 26 | 127 |
| 5:39.7 | 6,000 | 2:21.5 | 123 | 752 | 71 | 25 | 127 |
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Workout Graph
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