Josh Hogstad 6000m row
6,000
Meters
25:20.7
Time
2:06.7
Pace
396
Calories
51
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 130 |
October 27, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.7 | 6,000 | 2:06.7 | 172 | 937 | 396 | 25 | 51 |
| 4:56.4 | 1,200 | 2:03.5 | 186 | 959 | 79 | 27 | 60 |
| 5:30.7 | 2,400 | 2:17.7 | 134 | 849 | 78 | 23 | 78 |
| 5:02.6 | 3,600 | 2:06.0 | 175 | 951 | 80 | 26 | 68 |
| 4:53.4 | 4,800 | 2:02.2 | 192 | 981 | 80 | 27 | 51 |
| 4:57.5 | 6,000 | 2:03.9 | 184 | 955 | 79 | 27 |
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Workout Graph
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