Josh Hogstad 6000m row
6,000
Meters
25:16.2
Time
2:06.3
Pace
391
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 129 |
October 28, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.2 | 6,000 | 2:06.3 | 174 | 928 | 391 | 26 | 147 |
| 4:49.6 | 1,200 | 2:00.6 | 199 | 994 | 80 | 28 | 146 |
| 4:49.8 | 2,400 | 2:00.7 | 199 | 993 | 80 | 28 | 150 |
| 5:07.6 | 3,600 | 2:08.1 | 166 | 924 | 79 | 26 | 149 |
| 5:09.9 | 4,800 | 2:09.1 | 163 | 894 | 77 | 26 | 153 |
| 5:19.3 | 6,000 | 2:13.0 | 149 | 845 | 75 | 26 | 138 |
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Workout Graph
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