Josh Hogstad 10:00 row
2,251m
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 94 |
April 08, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 28 | 110 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 29 | 69 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 28 | 67 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 28 | 108 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | 143 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 27 | 163 |
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Workout Graph
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