Josh Hogstad 5:13 row
1,017m
Meters
5:13.1
Time
2:33.9
Pace
54
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 95 |
April 08, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,017m | 2:33.9 | 96 | 630 | 19 | 146 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 142 |
| 5:13.0 | 51m | 2:07.4 | 169 | 881 | 14 | 150 |
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