Josh Hogstad 1000m row
1,000m
Meters
3:49.7
Time
1:54.8
Pace
67
Calories
138
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 107 |
August 08, 2022 06:06:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 31 | 138 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 33 | 104 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 33 | 130 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 31 | 145 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 31 | 153 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 29 | 159 |
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Workout Graph
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