Josh Hogstad 8:31 row
2,007m
Meters
8:31.4
Time
2:07.4
Pace
125
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 105 |
August 09, 2022 06:21:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.4 | 2,007m | 2:07.4 | 169 | 882 | 28 | 154 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 | 140 |
| 8:31.4 | 863m | 2:02.4 | 190 | 955 | 28 | 169 |
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Workout Graph
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