Josh Hogstad 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
63
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 103 |
August 09, 2022 06:29:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 28 | 157 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 28 | 131 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 29 | 162 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 29 | 162 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 | 162 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 28 | 170 |
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Workout Graph
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