Josh Hogstad 2000m row
2,000
Meters
8:19.5
Time
2:04.8
Pace
125
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 252 |
| Drag Factor | 101 |
August 10, 2022 10:15:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 125 | 30 | 146 |
| 1:49.5 | 400 | 2:16.8 | 136 | 769 | 23 | 30 | 120 |
| 1:38.6 | 800 | 2:03.2 | 187 | 943 | 25 | 30 | 138 |
| 1:38.0 | 1,200 | 2:02.5 | 190 | 955 | 25 | 31 | 149 |
| 1:38.7 | 1,600 | 2:03.3 | 186 | 941 | 25 | 30 | 156 |
| 1:34.6 | 2,000 | 1:58.2 | 212 | 1028 | 27 | 30 | 168 |
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Workout Graph
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