Josh Hogstad 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
65
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 100 |
August 10, 2022 10:23:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 31 | 154 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 32 | 127 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 32 | 144 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 31 | 158 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 31 | 166 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 | 177 |
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Workout Graph
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