Josh Hogstad 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
66
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 101 |
August 12, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 29 | 156 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 32 | 132 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 32 | 154 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 31 | 163 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 27 | 161 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 26 | 171 |
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Workout Graph
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