Josh Hogstad 5:05 row
1,014m
Meters
5:05.0
Time
2:30.3
Pace
54
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 0 |
August 12, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,014m | 2:30.3 | 103 | 654 | 26 | 139 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 139 |
| 5:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 140 |
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