Josh Hogstad 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
63
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 101 |
August 15, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 30 | 144 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 29 | 114 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 31 | 134 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 30 | 153 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 31 | 157 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 | 162 |
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Workout Graph
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