Josh Hogstad 1000m row
1,000
Meters
5:11.5
Time
2:35.7
Pace
51
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 105 |
August 15, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.5 | 1,000 | 2:35.7 | 93 | 618 | 51 | 26 | 123 |
| 1:08.7 | 200 | 2:51.7 | 69 | 537 | 10 | 25 | 120 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 10 | 27 | 121 |
| 1:00.3 | 600 | 2:30.7 | 102 | 651 | 10 | 27 | 126 |
| 1:01.7 | 800 | 2:34.2 | 95 | 628 | 10 | 25 | 125 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 11 | 27 | 124 |
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Workout Graph
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