Josh Hogstad 1000m row
1,000m
Meters
4:02.2
Time
2:01.1
Pace
63
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 103 |
August 16, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 30 | 153 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 30 | 125 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 32 | 150 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 29 | 159 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 29 | 163 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 30 | 168 |
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Workout Graph
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