Josh Hogstad 1000m row
1,000m
Meters
4:53.2
Time
2:26.6
Pace
54
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 104 |
August 16, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 26 | 135 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 26 | 127 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 27 | 130 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 28 | 132 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 27 | 144 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 26 | 144 |
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Workout Graph
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