Josh Hogstad 1000m row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
65
Calories
148
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 31 |
Stroke Count | 124 |
Drag Factor | 104 |
August 17, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 31 | 148 |
0:56.1 | 200m | 2:20.2 | 127 | 736 | 28 | 112 |
0:46.9 | 400m | 1:57.2 | 217 | 1047 | 33 | 141 |
0:46.6 | 600m | 1:56.5 | 221 | 1061 | 31 | 156 |
0:48.0 | 800m | 2:00.0 | 203 | 997 | 30 | 161 |
0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 34 | 173 |
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Workout Graph
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