Josh Hogstad 1000m row
1,000m
Meters
4:54.3
Time
2:27.1
Pace
54
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 105 |
August 17, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 26 | 130 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 26 | 120 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 28 | 123 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 27 | 130 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 26 | 137 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 26 | 140 |
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Workout Graph
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