Josh Hogstad 1000m row
1,000m
Meters
4:54.9
Time
2:27.4
Pace
54
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 104 |
August 22, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 26 | 123 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 26 | 116 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 26 | 119 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 27 | 122 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 27 | 127 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.