Josh Hogstad 2x0:20/0:10r row
181m
Meters
0:40.0
Time
1:50.4
Pace
12
Calories
118
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 210m |
| Overall Time | 1:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 31 |
| Stroke Count | 21 |
| Drag Factor | 103 |
August 23, 2022 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 31 | 118 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | 113 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | 124 |
| r29m |
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Workout Graph
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