Josh Hogstad 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
67
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 102 |
August 30, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 29 | 154 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 28 | 116 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 31 | 150 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 30 | 161 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 29 | 171 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 29 | 176 |
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Workout Graph
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