Josh Hogstad 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 103 |
August 30, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 26 | 130 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 26 | 115 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 27 | 124 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 27 | 131 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 26 | 138 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 27 | 143 |
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Workout Graph
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