Josh Hogstad 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
67
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 102 |
September 01, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 29 | 154 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 30 | 124 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 30 | 149 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 29 | 162 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 30 | 165 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 30 | 172 |
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Workout Graph
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